2004 Ford Explorer Sport Trac Oil Type & Capacity
The 2004 Ford Explorer Sport Trac takes 5W-30 motor oil — 5.0 quarts with a filter change, per the factory service manual.
Factory-spec answer
5W-30 — 5.0 quarts with filter
Oil capacity by engine
| Engine | Oil Type (viscosity) | Capacity w/ Filter | Capacity w/o Filter | Notes |
|---|---|---|---|---|
| 4D Utility | SAE 5W-30 Premium Synthetic Blend Motor Oil | 5.00 QTS. | — | Use oil that has been certified by the American Petroleum Institute. |
| 4D Utility Pickup, 4WD | SAE 5W-30 Premium Synthetic Blend Motor Oil | 5.00 QTS. | — | Use oil that has been certified by the American Petroleum Institute. |
| 4D Utility Pickup, RWD | SAE 5W-30 Premium Synthetic Blend Motor Oil | 5.00 QTS. | — | Use oil that has been certified by the American Petroleum Institute. |
Buy the right oil
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More specs & repair guides for your Explorer Sport Trac
2004 Ford Explorer Sport Trac factory service manualAll fluid capacities (transmission, coolant, brakes)Powered by factory manual data from our partner site AllOEMManuals.com.
Coolant capacity
14.0 quarts (13.24 L) — FORD Premium Gold Engine Coolant. Add the coolant type originally equipped in the vehicle.
Frequently asked questions
What type of oil does a 2004 Ford Explorer Sport Trac take?
The 2004 Ford Explorer Sport Trac takes 5W-30 motor oil (SAE 5W-30 Premium Synthetic Blend Motor Oil), per the factory service manual.
How much oil does a 2004 Ford Explorer Sport Trac take?
The 2004 Ford Explorer Sport Trac holds 5.0 quarts with a filter change.
Can I use synthetic oil in my 2004 Ford Explorer Sport Trac?
Yes. 5W-30 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2004 Ford Explorer Sport Trac. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.