2022 Subaru Ascent Oil Type & Capacity: 0W-20 (4.8 quarts)
The 2022 Subaru Ascent takes 0W-20 motor oil — 4.8 quarts with a filter change, per the factory service manual.
Factory-spec answer
0W-20 — 4.8 quarts with filter
Oil capacity by engine
| Engine | Oil Type (viscosity) | Capacity w/ Filter | Capacity w/o Filter | Notes |
|---|---|---|---|---|
| Base | SAE 0W-20 Synthetic Oil | 4.80 QTS. | 4.50 QTS. | API clasification SN, SN PLUS or SP with the words RESOURCE CONSERVING or ILSAC GF-5 or GF-6A which can be identifies with the ILSAC certification mark (Starburst mark). |
| Limited | SAE 0W-20 Synthetic Oil | 4.80 QTS. | 4.50 QTS. | API clasification SN, SN PLUS or SP with the words RESOURCE CONSERVING or ILSAC GF-5 or GF-6A which can be identifies with the ILSAC certification mark (Starburst mark). |
| Onyx Edition | SAE 0W-20 Synthetic Oil | 4.80 QTS. | 4.50 QTS. | API clasification SN, SN PLUS or SP with the words RESOURCE CONSERVING or ILSAC GF-5 or GF-6A which can be identifies with the ILSAC certification mark (Starburst mark). |
| Premium | SAE 0W-20 Synthetic Oil | 4.80 QTS. | 4.50 QTS. | API clasification SN, SN PLUS or SP with the words RESOURCE CONSERVING or ILSAC GF-5 or GF-6A which can be identifies with the ILSAC certification mark (Starburst mark). |
| Touring | SAE 0W-20 Synthetic Oil | 4.80 QTS. | 4.50 QTS. | API clasification SN, SN PLUS or SP with the words RESOURCE CONSERVING or ILSAC GF-5 or GF-6A which can be identifies with the ILSAC certification mark (Starburst mark). |
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More factory specs & repair guides for your Ascent
🛞 2022 Subaru Ascent Tire Size & Pressure →🌧️ 2022 Subaru Ascent Wiper Blade Sizes →💡 2022 Subaru Ascent Light Bulb Sizes →📖 2022 Subaru Ascent Factory Service Manual →All fluid capacities (transmission, coolant, brakes)Powered by factory manual data from our partner network AllOEMManuals.com.
Coolant capacity
11.7 quarts (11.07 L) — SUBARU Super Coolant
Frequently asked questions
What type of oil does a 2022 Subaru Ascent take?
The 2022 Subaru Ascent takes 0W-20 motor oil (SAE 0W-20 Synthetic Oil), per the factory service manual.
What is the oil capacity of a 2022 Subaru Ascent?
The 2022 Subaru Ascent oil capacity is 4.8 quarts with a filter change, or 4.5 quarts without changing the filter.
How often should I change the oil in my 2022 Subaru Ascent?
Most 2022 Subaru Ascent owners follow a 5,000–7,500 mile interval with conventional oil, or up to 10,000 miles with full synthetic. Always check the oil life monitor if equipped, and consult your owner's manual — Subaru recommends intervals based on driving conditions, not just mileage.
Can I use synthetic oil in my 2022 Subaru Ascent?
Yes. 0W-20 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2022 Subaru Ascent. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.