2019 Subaru Ascent Oil Type & Capacity

The 2019 Subaru Ascent takes 0W-20 motor oil — 4.8 quarts with a filter change, per the factory service manual.

Factory-spec answer

0W-204.8 quarts with filter

Oil capacity by engine

EngineOil Type (viscosity)Capacity w/ FilterCapacity w/o FilterNotes
BaseILSAC GF-5, API - SN or SM, 0W-20 Synthetic Oil4.80 QTS.4.50 QTS.If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change.
LimitedILSAC GF-5, API - SN or SM, 0W-20 Synthetic Oil4.80 QTS.4.50 QTS.If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change.
PremiumILSAC GF-5, API - SN or SM, 0W-20 Synthetic Oil4.80 QTS.4.50 QTS.If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change.
TouringILSAC GF-5, API - SN or SM, 0W-20 Synthetic Oil4.80 QTS.4.50 QTS.If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change.

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More specs & repair guides for your Ascent

2019 Subaru Ascent factory service manualAll fluid capacities (transmission, coolant, brakes)

Powered by factory manual data from our partner site AllOEMManuals.com.

Coolant capacity

11.7 quarts (11.07 L) — SUBARU Super Coolant

Frequently asked questions

What type of oil does a 2019 Subaru Ascent take?

The 2019 Subaru Ascent takes 0W-20 motor oil (ILSAC GF-5, API - SN or SM, 0W-20 Synthetic Oil), per the factory service manual.

How much oil does a 2019 Subaru Ascent take?

The 2019 Subaru Ascent holds 4.8 quarts with a filter change, or 4.5 quarts without changing the filter.

Can I use synthetic oil in my 2019 Subaru Ascent?

Yes. 0W-20 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2019 Subaru Ascent. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.

Other Subaru Ascent years

2025 Ascent2024 Ascent2023 Ascent2022 Ascent2021 Ascent2020 Ascent

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