2014 Ford Explorer Oil Type & Capacity

The 2014 Ford Explorer oil type depends on the engine: the 2.0L takes 5W-30 (5.7 quarts qt with filter); the 3.5L takes 5W-30 (6.0 quarts qt with filter); the Sport takes 5W-30 (6.0 quarts qt with filter), per the factory service manual.

Factory-spec answer

It depends on the engine:

2.0L: 5W-30, 5.7 quarts with filter
2.0L: 5W-30, 5.7 quarts with filter
2.0L: 5W-30, 5.7 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
3.5L: 5W-30, 6.0 quarts with filter
Sport: 5W-30, 6.0 quarts with filter

Oil capacity by engine

Engine	Oil Type (viscosity)	Capacity w/ Filter	Capacity w/o Filter	Notes
2.0L — Base, 2.0L Eng VIN 9, 2.0L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	5.70 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
2.0L — Limited, 2.0L Eng VIN 9, 2.0L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	5.70 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
2.0L — XLT, 2.0L Eng VIN 9, 2.0L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	5.70 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — Limited, 3.5L Eng VIN 8, FWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — Base, 3.5L Eng VIN 8, FWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — Limited, 3.5L Eng VIN 8, AWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — XLT, 3.5L Eng VIN 8, FWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — XLT, 3.5L Eng VIN 8, AWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
3.5L — Base, 3.5L Eng VIN 8, AWD, 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.
Sport — 3.5L Eng	MOTORCRAFT SAE 5W-30 Motor Oil or equivalent	6.00 QTS.	—	The engine has been designed to use Motorcraft engine oils or equivalent oils that meet Ford specifications. It is also acceptable to use an engine oil of recommended viscosity grade that meets API SN requirements and displays the API certification mark for gasoline engines. DO NOT use oils labeled as API SN unless the label also displays the API certification mark. These oils do not meet the requirements of your vehicle’s engine and emissions system. DO NOT use supplemental engine oil additives in your engine. They are unnecessary and could lead to engine damage not covered by your Ford warranty.

📦 DIY Oil Change Kit Builder

Complete Oil Change Bundle for 2014 Ford Explorer

Everything you need delivered in one order. Pre-matched to your factory spec (5W-30, 5.7 quarts).

Preferred Oil Brand:

Mobil 1 5W-30 Full Synthetic OilExact Spec

5-Quart Jug + 1-Quart Bottle (5.7 quarts needed)

$37.96Item Link ↗

2014 Ford Explorer Premium Synthetic Oil FilterExact Fit

OEM-fitment high-efficiency synthetic filter media (2.0L)

$11.99Item Link ↗

Oil Drain Plug Crush Washer Gaskets (5-Pack)Recommended

Direct-fit replacement seal — prevents oil leaks after tightening

$6.99Item Link ↗

15-Quart Low-Profile Drain Pan with Pour SpoutTool

Catch-all basin with anti-splash lip & secure transport cap

$18.99Item Link ↗

RhinoRamps 12,000 lb Drive-Up Vehicle RampsTool

Safe driveway clearance for quick vehicle underbody access

$49.99Item Link ↗

Heavy-Duty Black Nitrile Gloves (Box of 100)PPE

6-mil commercial-grade chemical & oil resistant mechanics gloves

$14.99Item Link ↗

Multi-Angle Spill-Proof Oil Funnel SetTool

Wide-mouth funnel with flexible neck to eliminate engine bay spills

$8.99Item Link ↗

Scott Blue Shop Towels (6-Pack)Supplies

Ultra-absorbent lint-free automotive towels for clean-up

$12.99Item Link ↗

Selected Items: 3 items

$56.94 est. total

🛒Buy Complete DIY Kit on Amazon (~$56.94) →

As an Amazon Associate we earn from qualifying purchases. Prices shown are real-time retail estimates.

Buy the right oil & filter for your Explorer

🛒 Buy 5W-30 Full Synthetic Oil (5.7 quarts needed) on Amazon

💡 Capacity Note: Your 2014 Ford Explorer holds 5.7 quarts with filter. Since standard jugs are 5 quarts, be sure to pick up extra 1-quart bottles or a 2-pack to reach the full mark on the dipstick.

Popular Full Synthetic Brands (5W-30):

Mobil 1 →Valvoline Advanced →Pennzoil Platinum →Castrol EDGE →

🔧 2014 Ford Explorer Oil Filter on Amazon Drain plug crush washer on Amazon

+ 15 Qt Drain Pan + Shop Towels (6 pack)+ Nitrile Gloves (100 pk)

As an Amazon Associate we earn from qualifying purchases made through these links.

More factory specs & repair guides for your Explorer

🛞 2014 Ford Explorer Tire Size & Pressure →🌧️ 2014 Ford Explorer Wiper Blade Sizes →💡 2014 Ford Explorer Light Bulb Sizes →📖 2014 Ford Explorer Factory Service Manual →All fluid capacities (transmission, coolant, brakes)

Coolant capacity

11.6 quarts (10.97 L) — MOTORCRAFT Orange Antifreeze/Coolant Prediluted. Add the coolant type originally equipped in the vehicle. Indicates only approximate dry fill capacity. Some applications may vary.

Frequently asked questions

What type of oil does a 2014 Ford Explorer take?

It depends on the engine: 2.0L uses 5W-30; 3.5L uses 5W-30; Sport uses 5W-30.

What is the oil capacity of a 2014 Ford Explorer?

Oil capacity depends on the engine: 2.0L holds 5.7 quarts with filter; 3.5L holds 6.0 quarts with filter; Sport holds 6.0 quarts with filter.

How often should I change the oil in my 2014 Ford Explorer?

Most 2014 Ford Explorer owners follow a 5,000–7,500 mile interval with conventional oil, or up to 10,000 miles with full synthetic. Always check the oil life monitor if equipped, and consult your owner's manual — Ford recommends intervals based on driving conditions, not just mileage.

Can I use synthetic oil in my 2014 Ford Explorer?

Yes. 5W-30 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2014 Ford Explorer. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.