2020 Subaru Forester Oil Type & Capacity: 0W-20 (4.4 quarts)
The 2020 Subaru Forester takes 0W-20 motor oil — 4.4 quarts with a filter change, per the factory service manual.
Factory-spec answer
0W-20 — 4.4 quarts with filter
Oil capacity by engine
| Engine | Oil Type (viscosity) | Capacity w/ Filter | Capacity w/o Filter | Notes |
|---|---|---|---|---|
| Base | ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil | 4.40 QTS. | — | If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change. Adding the oil from low level to full level: 1.1 US qt (1.0 liter, 0.9 Imp qt). |
| Limited | ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil | 4.40 QTS. | — | If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change. Adding the oil from low level to full level: 1.1 US qt (1.0 liter, 0.9 Imp qt). |
| Premium | ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil | 4.40 QTS. | — | If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change. Adding the oil from low level to full level: 1.1 US qt (1.0 liter, 0.9 Imp qt). |
| Sport | ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil | 4.40 QTS. | — | If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change. Adding the oil from low level to full level: 1.1 US qt (1.0 liter, 0.9 Imp qt). |
| Touring | ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil | 4.40 QTS. | — | If 0W-20 synthetic oil is not available, 5W-30 conventional oil may be used if replenishment is needed but should be changed to 0W-20 synthetic oil at the next oil change. Adding the oil from low level to full level: 1.1 US qt (1.0 liter, 0.9 Imp qt). |
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More factory specs & repair guides for your Forester
🛞 2020 Subaru Forester Tire Size & Pressure →🌧️ 2020 Subaru Forester Wiper Blade Sizes →💡 2020 Subaru Forester Light Bulb Sizes →📖 2020 Subaru Forester Factory Service Manual →All fluid capacities (transmission, coolant, brakes)Powered by factory manual data from our partner network AllOEMManuals.com.
Coolant capacity
9.0 quarts (8.51 L) — SUBARU Super Coolant
Frequently asked questions
What type of oil does a 2020 Subaru Forester take?
The 2020 Subaru Forester takes 0W-20 motor oil (ILSAC GF-5, API - SN PLUS, SAE 0W-20 Synthetic Oil), per the factory service manual.
What is the oil capacity of a 2020 Subaru Forester?
The 2020 Subaru Forester oil capacity is 4.4 quarts with a filter change.
How often should I change the oil in my 2020 Subaru Forester?
Most 2020 Subaru Forester owners follow a 5,000–7,500 mile interval with conventional oil, or up to 10,000 miles with full synthetic. Always check the oil life monitor if equipped, and consult your owner's manual — Subaru recommends intervals based on driving conditions, not just mileage.
Can I use synthetic oil in my 2020 Subaru Forester?
Yes. 0W-20 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2020 Subaru Forester. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.