2014 Land Rover Range Rover Sport Oil Type & Capacity: 5W-20 (8.45 quarts)

The 2014 Land Rover Range Rover Sport takes 5W-20 motor oil — 8.45 quarts with a filter change, per the factory service manual.

Factory-spec answer

5W-208.45 quarts with filter

Oil capacity by engine

EngineOil Type (viscosity)Capacity w/ FilterCapacity w/o FilterNotes
3.0L — HSE, 3.0L Eng VIN V, 3.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only8.45 QTS.Land Rover recommends Castrol SLX Professional 5W-20. Capacities are approximate and provided as a guide only. All oil levels must be checked using the dipstick, level plugs or driver information module, as applicable.
3.0L — HSE, 3.0L Eng VIN W, 3.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only8.45 QTS.Land Rover recommends Castrol SLX Professional 5W-20. Capacities are approximate and provided as a guide only. All oil levels must be checked using the dipstick, level plugs or driver information module, as applicable.
3.0L — SE, 3.0L Eng VIN V, 3.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only8.45 QTS.Land Rover recommends Castrol SLX Professional 5W-20. Capacities are approximate and provided as a guide only. All oil levels must be checked using the dipstick, level plugs or driver information module, as applicable.
3.0L — SE, 3.0L Eng VIN W, 3.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only8.45 QTS.Land Rover recommends Castrol SLX Professional 5W-20. Capacities are approximate and provided as a guide only. All oil levels must be checked using the dipstick, level plugs or driver information module, as applicable.
Autobiography — 5.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only or SAE 0W-20 meeting Jaguar Land Rover Spec: STJLR.51.51228.45 QTS.
Supercharged — 5.0L EngSAE 5W-20 meeting specs WSS-M2C925-A only or SAE 0W-20 meeting Jaguar Land Rover Spec: STJLR.51.51228.45 QTS.
📦 DIY Oil Change Kit Builder

Complete Oil Change Bundle for 2014 Land Rover Range Rover Sport

Everything you need delivered in one order. Pre-matched to your factory spec (5W-20, 8.45 quarts).

Preferred Oil Brand:
Mobil 1 5W-20 Full Synthetic OilExact Spec
5-Quart Jug + 3 Quarts / 2-Pack Bundle (8.45 quarts needed)
$54.99Item Link ↗
2014 Land Rover Range Rover Sport Premium Synthetic Oil FilterExact Fit
OEM-fitment high-efficiency synthetic filter media (3.0L)
$11.99Item Link ↗
Oil Drain Plug Crush Washer Gaskets (5-Pack)Recommended
Direct-fit replacement seal — prevents oil leaks after tightening
$6.99Item Link ↗
15-Quart Low-Profile Drain Pan with Pour SpoutTool
Catch-all basin with anti-splash lip & secure transport cap
$18.99Item Link ↗
RhinoRamps 12,000 lb Drive-Up Vehicle RampsTool
Safe driveway clearance for quick vehicle underbody access
$49.99Item Link ↗
Heavy-Duty Black Nitrile Gloves (Box of 100)PPE
6-mil commercial-grade chemical & oil resistant mechanics gloves
$14.99Item Link ↗
Multi-Angle Spill-Proof Oil Funnel SetTool
Wide-mouth funnel with flexible neck to eliminate engine bay spills
$8.99Item Link ↗
Scott Blue Shop Towels (6-Pack)Supplies
Ultra-absorbent lint-free automotive towels for clean-up
$12.99Item Link ↗
Selected Items: 3 items
$73.97 est. total
🛒Buy Complete DIY Kit on Amazon (~$73.97) →

As an Amazon Associate we earn from qualifying purchases. Prices shown are real-time retail estimates.

Buy the right oil & filter for your Range Rover Sport

🛒 Buy 5W-20 Full Synthetic Oil (8.45 quarts needed) on Amazon

💡 Capacity Note: Your 2014 Land Rover Range Rover Sport holds 8.45 quarts with filter. Since standard jugs are 5 quarts, be sure to pick up extra 1-quart bottles or a 2-pack to reach the full mark on the dipstick.

Popular Full Synthetic Brands (5W-20):

Mobil 1Valvoline AdvancedPennzoil PlatinumCastrol EDGE
🔧 2014 Land Rover Range Rover Sport Oil Filter on AmazonDrain plug crush washer on Amazon
+ 15 Qt Drain Pan+ Shop Towels (6 pack)+ Nitrile Gloves (100 pk)

As an Amazon Associate we earn from qualifying purchases made through these links.

More factory specs & repair guides for your Range Rover Sport

🛞 2014 Land Rover Range Rover Sport Tire Size & Pressure →🌧️ 2014 Land Rover Range Rover Sport Wiper Blade Sizes →💡 2014 Land Rover Range Rover Sport Light Bulb Sizes →📖 2014 Land Rover Range Rover Sport Factory Service Manual →All fluid capacities (transmission, coolant, brakes)

Powered by factory manual data from our partner network AllOEMManuals.com.

Coolant capacity

17.01 quarts (8.04 L) — 50/50 mixture of HAVOLINE XLC Antifreeze and Water. Capacities are approximate and provided as a guide only. All oil levels must be checked using the dipstick, level plugs or driver information module, as applicable.

Frequently asked questions

What type of oil does a 2014 Land Rover Range Rover Sport take?

The 2014 Land Rover Range Rover Sport takes 5W-20 motor oil (SAE 5W-20 meeting specs WSS-M2C925-A only), per the factory service manual.

What is the oil capacity of a 2014 Land Rover Range Rover Sport?

The 2014 Land Rover Range Rover Sport oil capacity is 8.45 quarts with a filter change.

How often should I change the oil in my 2014 Land Rover Range Rover Sport?

Most 2014 Land Rover Range Rover Sport owners follow a 5,000–7,500 mile interval with conventional oil, or up to 10,000 miles with full synthetic. Always check the oil life monitor if equipped, and consult your owner's manual — Land Rover recommends intervals based on driving conditions, not just mileage.

Can I use synthetic oil in my 2014 Land Rover Range Rover Sport?

Yes. 5W-20 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2014 Land Rover Range Rover Sport. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.

Other Land Rover Range Rover Sport years

2024 Range Rover Sport2023 Range Rover Sport2022 Range Rover Sport2021 Range Rover Sport2020 Range Rover Sport2019 Range Rover Sport2018 Range Rover Sport2017 Range Rover Sport2016 Range Rover Sport2015 Range Rover Sport2013 Range Rover Sport2012 Range Rover Sport2011 Range Rover Sport2010 Range Rover Sport2009 Range Rover Sport2008 Range Rover Sport2007 Range Rover Sport2006 Range Rover Sport

Other Land Rover models

DefenderDefender 110Defender 90DiscoveryDiscovery SportFreelanderLR2LR3LR4Range RoverRange Rover EvoqueRange Rover Velar