2014 Kia Optima Oil Type & Capacity

The 2014 Kia Optima oil type depends on the engine: the EX takes 5W-20 (5.28 quarts qt with filter); the Hybrid EX takes 5W-20 (5.28 quarts qt with filter); the Hybrid LX takes 5W-20 (5.28 quarts qt with filter); the Limited takes 5W-30 (5.28 quarts qt with filter); the LX takes 5W-20 (5.28 quarts qt with filter); the SX takes 5W-20 (5.28 quarts qt with filter); the SX Turbo takes 5W-30 (5.28 quarts qt with filter); the SXL Turbo takes 5W-30 (5.28 quarts qt with filter), per the factory service manual.

Factory-spec answer

It depends on the engine:

Oil capacity by engine

EngineOil Type (viscosity)Capacity w/ FilterCapacity w/o FilterNotes
EX — 2.4L EngAPI Service SM, ILSAC GF-4 or above, SAE 5W-20 or SAE 5W-305.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL. For better fuel economy, it is recommended to use the engine oil viscosity grade SAE 5W-20 (API SM/ILSAC GF-4).
Hybrid EX — 2.4L EngAPI Service SM, ILSAC GF-4 or above, SAE 5W-20 or SAE 5W-305.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL. For better fuel economy, it is recommended to use the engine oil viscosity grade SAE 5W-20 (API SM/ILSAC GF-4).
Hybrid LX — 2.4L EngAPI Service SM, ILSAC GF-4 or above, SAE 5W-20 or SAE 5W-305.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL. For better fuel economy, it is recommended to use the engine oil viscosity grade SAE 5W-20 (API SM/ILSAC GF-4).
Limited — 2.0L EngACEA A5 or above, SAE 5W-30, 5W-405.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL.
LX — 2.4L EngAPI Service SM, ILSAC GF-4 or above, SAE 5W-20 or SAE 5W-305.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL. For better fuel economy, it is recommended to use the engine oil viscosity grade SAE 5W-20 (API SM/ILSAC GF-4).
SX — 2.4L EngAPI Service SM, ILSAC GF-4 or above, SAE 5W-20 or SAE 5W-305.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL. For better fuel economy, it is recommended to use the engine oil viscosity grade SAE 5W-20 (API SM/ILSAC GF-4).
SX Turbo — 2.0L EngACEA A5 or above, SAE 5W-30, 5W-405.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL.
SXL Turbo — 2.0L EngACEA A5 or above, SAE 5W-30, 5W-405.28 QTS.KIA recommends TOTAL QUARTZ oil. If the API service SM engine oil is not available, you may use API service SL.
📦 DIY Oil Change Kit Builder

Complete Oil Change Bundle for 2014 Kia Optima

Everything you need delivered in one order. Pre-matched to your factory spec (5W-20, 5.28 quarts).

Preferred Oil Brand:
Mobil 1 5W-20 Full Synthetic OilExact Spec
5-Quart Jug + 1-Quart Bottle (5.28 quarts needed)
$37.96Item Link ↗
2014 Kia Optima Premium Synthetic Oil FilterExact Fit
OEM-fitment high-efficiency synthetic filter media (EX)
$11.99Item Link ↗
Oil Drain Plug Crush Washer Gaskets (5-Pack)Recommended
Direct-fit replacement seal — prevents oil leaks after tightening
$6.99Item Link ↗
15-Quart Low-Profile Drain Pan with Pour SpoutTool
Catch-all basin with anti-splash lip & secure transport cap
$18.99Item Link ↗
RhinoRamps 12,000 lb Drive-Up Vehicle RampsTool
Safe driveway clearance for quick vehicle underbody access
$49.99Item Link ↗
Heavy-Duty Black Nitrile Gloves (Box of 100)PPE
6-mil commercial-grade chemical & oil resistant mechanics gloves
$14.99Item Link ↗
Multi-Angle Spill-Proof Oil Funnel SetTool
Wide-mouth funnel with flexible neck to eliminate engine bay spills
$8.99Item Link ↗
Scott Blue Shop Towels (6-Pack)Supplies
Ultra-absorbent lint-free automotive towels for clean-up
$12.99Item Link ↗
Selected Items: 3 items
$56.94 est. total
🛒Buy Complete DIY Kit on Amazon (~$56.94) →

As an Amazon Associate we earn from qualifying purchases. Prices shown are real-time retail estimates.

Buy the right oil & filter for your Optima

🛒 Buy 5W-20 Full Synthetic Oil (5.28 quarts needed) on Amazon🛒 Buy 5W-30 Full Synthetic Oil (5.28 quarts needed) on Amazon

💡 Capacity Note: Your 2014 Kia Optima holds 5.28 quarts with filter. Since standard jugs are 5 quarts, be sure to pick up extra 1-quart bottles or a 2-pack to reach the full mark on the dipstick.

Popular Full Synthetic Brands (5W-20):

Mobil 1Valvoline AdvancedPennzoil PlatinumCastrol EDGE
🔧 2014 Kia Optima Oil Filter on AmazonDrain plug crush washer on Amazon
+ 15 Qt Drain Pan+ Shop Towels (6 pack)+ Nitrile Gloves (100 pk)

As an Amazon Associate we earn from qualifying purchases made through these links.

More factory specs & repair guides for your Optima

🛞 2014 Kia Optima Tire Size & Pressure →🌧️ 2014 Kia Optima Wiper Blade Sizes →💡 2014 Kia Optima Light Bulb Sizes →📖 2014 Kia Optima Factory Service Manual →All fluid capacities (transmission, coolant, brakes)

Powered by factory manual data from our partner network AllOEMManuals.com.

Coolant capacity

7.18 quarts (6.79 L) — 50/50 mixture of Ethylene Glycol Antifreeze and water. The engine coolant should be compatible with aluminum engine parts.

Frequently asked questions

What type of oil does a 2014 Kia Optima take?

It depends on the engine: EX uses 5W-20; Hybrid EX uses 5W-20; Hybrid LX uses 5W-20; Limited uses 5W-30; LX uses 5W-20; SX uses 5W-20; SX Turbo uses 5W-30; SXL Turbo uses 5W-30.

What is the oil capacity of a 2014 Kia Optima?

Oil capacity depends on the engine: EX holds 5.28 quarts with filter; Hybrid EX holds 5.28 quarts with filter; Hybrid LX holds 5.28 quarts with filter; Limited holds 5.28 quarts with filter; LX holds 5.28 quarts with filter; SX holds 5.28 quarts with filter; SX Turbo holds 5.28 quarts with filter; SXL Turbo holds 5.28 quarts with filter.

How often should I change the oil in my 2014 Kia Optima?

Most 2014 Kia Optima owners follow a 5,000–7,500 mile interval with conventional oil, or up to 10,000 miles with full synthetic. Always check the oil life monitor if equipped, and consult your owner's manual — Kia recommends intervals based on driving conditions, not just mileage.

Can I use synthetic oil in my 2014 Kia Optima?

Yes. 5W-20 is widely available as a full synthetic, and synthetic is safe (often recommended) for the 2014 Kia Optima. What matters most is matching the factory viscosity and specification, then changing the oil and filter on schedule.

Other Kia Optima years

2020 Optima2019 Optima2018 Optima2017 Optima2016 Optima2015 Optima2013 Optima2012 Optima2011 Optima2010 Optima2009 Optima2008 Optima2007 Optima2006 Optima2005 Optima2004 Optima2003 Optima2002 Optima2001 Optima

Other Kia models

AmantiBorregoCadenzaCarnivalForteForte KoupForte5K4K5K900MagentisNiroRioRio5RondoSedonaSeltosSephiaSorentoSoulSpectraSpectra5SportageStingerTelluride